If someone is in immediate danger, has seriously injured themselves, or requires urgent medical, police or fire assistance, call 000 immediately. Emergency services are available 24/7 across Australia and can provide rapid support when there is an immediate risk to life or safety.

If someone is in immediate danger, has seriously injured themselves, or requires urgent police, fire or ambulance assistance, call 111 immediately. New Zealand’s emergency services are available 24/7 and can provide rapid support when there is an immediate risk to life, health or safety.

If someone is in immediate danger, has seriously injured themselves, or requires urgent police, fire or ambulance assistance, call 999 immediately. Emergency services are available 24/7 across the UK and can provide rapid support when there is an immediate risk to life, health or safety.

If someone is in immediate danger, has seriously injured themselves, or requires urgent medical, police or fire assistance, call 911 immediately. Emergency services are available 24/7 across Australia and can provide rapid support when there is an immediate risk to life or safety.

If someone is in immediate danger, has seriously injured themselves, or requires urgent medical, police or fire assistance, call 000 immediately. Emergency services are available 24/7 across Australia and can provide rapid support when there is an immediate risk to life or safety.

If someone is in immediate danger, has seriously injured themselves, or requires urgent medical, police or fire assistance, call 000 immediately. Emergency services are available 24/7 across Australia and can provide rapid support when there is an immediate risk to life or safety.

Converge International offers free, confidential support for FCTG team members and their immediate families. Access trained counsellors and specialists for crisis assistance, mental health, family, financial, nutrition and career support whenever you need it. Call the number above to speak with a Converge counsellor or click for more details.

Access free and confidential counselling from TELUS HEALTH 24/7 by phoning 0800 360 364 and mentioning you are a Flight Centre Travel group employee. This entitles you to 4 free sessions per issue per year to help overcome any personal or workplace challenges.

The Employee Assistance Program (EAP), powered by Vivup and accessed through Perkbox, provides free, confidential 24/7 support for personal, emotional, financial and work-related concerns. Trained advisers offer immediate support, short-term counselling, and guidance to help you navigate challenges and access the right support when needed.

(English) Employee and Family Assistance Program - Life can be complicated. Your EAP can provide you with immediate support and confidential counselling – anytime, anywhere in Canada. Call the number listed above or donwload the flyer for more details.

A practical guide to free and low-cost mental health support, featuring counselling services, self-help tools, crisis resources and guidance on finding the right mental health professional.

The Health Advocate EAP+Work/Life program gives you access to a Licensed Professional Counselor and Work/Life Specialist for help with personal, family, and work problems. All it takes is one phone call, available 24/7, at no cost to you. Call the number above or download the flyer.

13YARN is a free, confidential 24/7 crisis support line for Aboriginal and Torres Strait Islander peoples. Speak with a trained Aboriginal or Torres Strait Islander Crisis Supporter who understands your cultural context and provides a safe, non-judgemental space to talk, find support, and explore options for ongoing care.

Anxiety NZ provides free 24/7 support, specialist mental health services, peer groups, and practical resources for people experiencing anxiety and related mental health challenges. Their team offers compassionate support, education, and treatment to help individuals and whānau build resilience and wellbeing.

CALM (Campaign Against Living Miserably) provides free, confidential and anonymous support for anyone feeling overwhelmed, struggling with life’s challenges, or experiencing suicidal thoughts. Available via helpline and webchat, CALM offers a safe, non-judgemental space to talk and access emotional support when it’s needed most.

(French) Programme d’aide aux employés et aux membres de leur famille - La vie peut être compliquée. Votre programme d'aide aux employés et aux membres de leur famille (PAEF) peut vous apporter une aide immédiate et confidentielle. Nous sommes disponibles à tout moment, partout au Canada. Appelez le numéro indiqué ci-dessus ou téléchargez le dépliant pour plus de détails.

A practical guide to free and low-cost mental health support, featuring counselling services, self-help tools, crisis resources and guidance on finding the right mental health professional.

Beyond Blue provides free, confidential 24/7 mental health support for anyone in Australia. Access trained counsellors by phone, webchat or email, plus online peer support, practical wellbeing resources, and mental health coaching to help you manage life’s challenges and stay well.

Depression.org.nz provides free information, self-help tools, personal stories and guidance for people experiencing depression, anxiety or emotional distress. Designed for New Zealanders, it helps you understand what you're experiencing, explore support options, and take practical steps towards better mental wellbeing.

A practical guide to free and low-cost mental health support, featuring counselling services, self-help tools, crisis resources and guidance on finding the right mental health professional.

Lifeline provides free, confidential 24/7 crisis support for anyone experiencing emotional distress, feeling overwhelmed, or concerned about suicide. Connect by phone, text or chat with trained crisis supporters who will listen without judgement, provide compassionate support, and help you explore your next steps.

Lifeline Aotearoa provides free, confidential support for people experiencing emotional distress, mental health challenges, or thoughts of suicide. Available by phone and text, their trained counsellors and volunteers offer a safe, non-judgemental space to talk and connect with further support when needed.

Samaritans is a 24/7 free, confidential support service for anyone feeling distressed or overwhelmed. Trained volunteers listen without judgement, offering a safe space to talk. You can reach them by phone, email, or in person, helping ensure no one faces a crisis alone.

QLife provides free, anonymous LGBTIQ+ peer support and referrals across Australia. Available daily via phone and webchat, trained peer supporters offer a safe, affirming space to talk about sexuality, gender, relationships or mental health, and can connect you with inclusive services and resources.

Run by Lifeline, this is a free 24/7 nationwide service operated by experienced counsellors. Call if you think you, or someone you know, may be thinking about suicide.

Shout 85258 is a free, confidential, 24/7 text support service in the UK for anyone struggling with mental health, anxiety, or emotional distress. By texting "SHOUT" to 85258, users are connected with trained volunteers for immediate, non-judgmental support. It is a text-based, anonymous service, ideal for those needing help, day or night.

Suicide Call Back Service provides free, confidential 24/7 counselling for anyone in Australia affected by suicide. Qualified mental health professionals offer support if you're feeling suicidal, concerned about someone, supporting a loved one, or grieving a loss, and can help with safety planning and ongoing support options.

1737 is a free, confidential 24/7 support service for anyone in New Zealand who needs someone to talk to. Call or text anytime to connect with a trained counsellor or peer support worker for emotional support, practical guidance, and help finding additional services if needed.